Posted in Help when you feel low, Other ways to deal with depression | add this page to Mister Wong on Jun 18th, 2008 1 Comment »
Although I suffer from Depression, I am also aware that there are times in my life when I may not be depressed, just feeling a little defeated or exhausted by what is going on around me.
This could develop into full blown depression, or manifest itself as another aspect of Dysthymia, but sometimes it is not [...]
Posted in Other ways to deal with depression | add this page to Mister Wong on Jun 13th, 2008 4 Comments »
As well as writing Fraying Edges Depression Help, I write a number of other blogs each day. I ‘take a break’ by reading other blogs and often making comments on them.
Although this can be time consuming, I find it an excellent way of switching my mind to something else, if it has got too [...]
Posted in Other ways to deal with depression | add this page to Mister Wong on Jun 8th, 2008 No Comments »
It’s getting hot here now. Most days the temperature reaches the high 80s by mid day and remains that way for hours. But it’s still pleasant. Over the next few weeks the temperatures will soar and then we will all be hidden away much of the daytime in the cool of the [...]
Posted in Other ways to deal with depression | add this page to Mister Wong on Jun 3rd, 2008 1 Comment »
If you see a doctor or a therapist for your depression and anxiety, among other things, the doctor will often tell you to try to relax and get some rest and the therapist will tell you to “write about it”.
And the two recommendations could work together. For instance, sitting writing about your emotions can [...]
Fraying Edges | Depression Help
Overcoming depression in a stress filled world
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