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One of my favourite albums of the 1990s was Jagged Little Pill by Alanis Morissette. I liked the album, especially the single You Oughta Know, because I could identify with the lyrics and the anger behind the words. You could tell that Alanis was a woman in emtional pain and trying to bring [...]

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Some times it can be little, quite unexpected things which trigger a bout of anxiety, sadness and even depression and you never know it is going to happen until it is too late.
Earlier today, I was checking out emails from the blogs I follow, when I found a post about images and the way our [...]

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Many people who suffer from Depression also suffer from Anxiety Disorders. These can be very frightening and debilitating illnesses (I know, I suffer from time to time with panic attacks and OCD myself), but they can be treated effectively.
So I have published a new Anxiety page here at Fraying Edges Depression Help to [...]

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