Fraying Edges | Depression Help

It’s getting hot here now. Most days the temperature reaches the high 80s by mid day and remains that way for hours. But it’s still pleasant. Over the next few weeks the temperatures will soar and then we will all be hidden away much of the daytime in the cool of the [...]

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Well, after all that talk of Waking Up and Writing it Down in my last post, I have actually been working so hard the last couple of days that I got little sleep! Adding to that, I’ve been so busy working on the pc, that I have hardly had time to step out side [...]

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If you see a doctor or a therapist for your depression and anxiety, among other things, the doctor will often tell you to try to relax and get some rest and the therapist will tell you to “write about it”.
And the two recommendations could work together. For instance, sitting writing about your emotions can [...]

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Does blogging help you cope with your depression? Will it help you sort out some of those feelings of anxiety? Will it make you depressed? Will it make your depression and anxiety worse?
I know, that’s a strange set of questions coming from someone who blogs for a living, suffers from depression and then makes [...]

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