Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Ben-Shahar
Ben-Shahar is a proponent of ‘Positive Psychology’. In his classes at Harvard University, he teaches students that happiness can be learned by applying certain tecquniques.
A lot of this type of teaching has been done many times before in self help books, particularly those [...]
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I have been looking at other blogs with a view to finding out more about ways to deal with Depression. Below is part of a post by KSV, another blogger looking at Depression Help:
Walking Fast - A Significant Influence on Mild to Moderate Depression Symptoms
A study published in 2005 found that easy to [...]
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I have been busy doing some research so that I can add some pages about Different Types of Depression to this blog. So far I have made pages on Major Depression and Dysthymia (chronic Depression).
I will be adding more pages on Different Types of Depressive Illnesses over the coming weeks, so, if you look [...]
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According to a recent survey by the National Institute of Mental Health, nearly 15 million people in the United States suffer from depression. I have no up to date figures for Europe or Australia right now (or anywhere else for that matter), so I cannot compare. My suspicion however, is that depression in [...]
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