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One of my favourite albums of the 1990s was Jagged Little Pill by Alanis Morissette. I liked the album, especially the single You Oughta Know, because I could identify with the lyrics and the anger behind the words. You could tell that Alanis was a woman in emtional pain and trying to bring [...]

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As well as writing Fraying Edges Depression Help, I write a number of other blogs each day. I ‘take a break’ by reading other blogs and often making comments on them.
Although this can be time consuming, I find it an excellent way of switching my mind to something else, if it has got too [...]

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Someone asked me recently why I call this blog Fraying Edges, when it is about Depression Help for me and for anyone else who thinks this blog may help them cope with being depressed.
Well, I’ll admit that finding a domain name with Depression in the title would have been great, but the ones I wanted [...]

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Some times it can be little, quite unexpected things which trigger a bout of anxiety, sadness and even depression and you never know it is going to happen until it is too late.
Earlier today, I was checking out emails from the blogs I follow, when I found a post about images and the way our [...]

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